Ingredients

Houmous, cucumber, red pepper and carrot with harissa dressing and mixed leaves on malted bread.

Malted Bread (39%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Salt, Malted Barley Flour, Spirit Vinegar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Malted Wheat Flour, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent (Ascorbic Acid), Palm Fat), Houmous (26%) (Chick Peas, Sunflower Oil, Tahini (Sesame Seeds), Water, Lemon Juice from Concentrate, Garlic Powder, Acidity Regulator (Citric Acid), Black Pepper), Cucumber (10%), Mixed Leaves (9%) (In Varying Proportions: Escarole, Coarse Endive, Lollo Rosso, Chinese Leaf), Red Pepper (6%), Carrot (5%), Chickpeas, Harissa Dressing (1%) (Red Pepper, Tomato Pulp (Tomato, Salt, Preservative (Citric Acid), Onion, Sunflower Oil, Harissa (Red Pepper, Garlic Puree, Coriander, Salt, Ground Caraway Seeds), Garlic Puree, Water, Coriander, Salt, Corn Flour, Ground Cumin), Coriander.

For allergens, including cereals containing gluten, see ingredients in bold.

Suitable for vegetarians.

Suitable for vegans.

Nutrition Information

Typical values as sold Per 100g Per Pack (1 serving)
Energy kJ/kcal 791 kJ 1843 kJ
189 kcal 440 kcal
Fat 7.3g 17.0g
of which saturates 1.1g 2.6g
Carbohydrate 23.0g 53.6g
of which sugars 1.7g 4.0g
Fibre 3.2g 7.5g
Protein 6.1g 14.2g
Salt 0.50g 1.17g