Nut Roast


Serves 4 

  • 1 Medium Sized Onion
  • 25g (1oz) Butter or margarine
  • 225g (8oz) Mixed nuts, i.e. Peanuts, walnuts, cashews etc.
  • 100g (4oz) Wholemeal bread
  • 300ml (1/2 pt) Vegetable Stock or water
  • 10ml (2tsp) Yeast Extract
  • 5ml (1tsp) Mixed Herbs
  • Salt & Pepper to taste

How To Make

  1. Chop the onions and sauté in the butter until transparent.
  2. Grind the nuts and bread together in a liquidizer until quite fine.
  3. Heat the stock and yeast extract to boiling point, then combine all the ingredients together and mix well – the mixture should be fairly slack.
  4. Turn into a greased shallow baking dish, level the surface, sprinkle with a few breadcrumbs, and bake in the oven at 180°C (350°F/ Mark 4) for 30 minutes, until golden brown.
  5. Garnish with fried onion rings, if wished.