Tabbouleh
Ingredients
Serves 8
For the salad:
- 225g (8oz) bulghar wheat
- 1 medium onion
- 1tbsp mint – chopped
- 6tbsp parsley – chopped
For the dressing:
- 200ml oil
- 200ml vinegar
- 100ml water
- 2tbsp spring onions – chopped
- 2tsp raw brown sugar
- 1tsp paprika
- 2tsp soy sauce
- ½tsp salt
- ½tsp french mustard
How To Make
- Place the cracked wheat in a basin and pour over sufficient boiling water to cover. Leave to soak for 30 minutes. Drain and rinse well.
- Finely chop the onion and combine with the mint, parsley and bulghar wheat.
- To make the dressing, shake all the ingredients together in a screw topped jar, and drizzle 150ml over the salad.
- Chill until required, and keep the dressing for your next fabulous salad.