Three Mushroom Wrap
Ingredients
Serves 8
- 300g (11oz) chestnut mushrooms
- 225g (8oz) shiitake mushrooms
- 1tbsp olive oil
- 25g (1oz) dried wild mushrooms – soaked in 1 tbsp hot water, and 1 tbsp red wine and 1 tbsp tamari
- 1-2 garlic cloves – finely chopped
- 1 tbsp tamari
- 1 dash Tabasco sauce
- 3-5cm fresh ginger – grated and squeezed
- 2 small courgettes – cut into small chunks
- 3 tbsp oyster mushroom sauce
- 1 tsp lemon juice
- 1 tsp cornflour – dissolved in 1tbsp water
- 1 bunch of basil – shredded
- 1 small bunch of parsley – chopped
- 1 sprig tarragon
- 6-8 flat breads
- 1 large bunch of watercress
How To Make
- Cut the chestnut and shiitake mushrooms into thick slices.
- Heat the oil in a large saucepan, add all the mushrooms (including the dried mushrooms’ soaking liquid) and garlic and cook until softened, adding the tamari after a few minutes. Add the tabasco and ginger juice.
- Add the courgettes and sauté for less than a minute, so they stay firm and green.
- Warm the breads.
- Spread the filling evenly over them, then lay the watercress along the centre.
- Fold up the bottom quarter of the bread, then roll up tightly and serve at once.
